Awareness. Alignment. Action.
Coaching Services
Individual Coaching
Coaching is the art of helping people grow into their aspirations, whether they be personal, professional, or relational. Transformational coaching is a space to get clear about what you value and prioritize, what you’re working towards, what preoccupies you, and how your current actions align with your vision for the future. This is a space to ask “Who do I choose to be?” Coaching conversations invite deep, holistic introspection and self-awareness that opens doors you didn’t know were available to you. Rethink what is possible and design an entirely new outlook and outcomes.
60 mins | $170
Co-Parenting Coaching
When a couple with children separate, one relationship ends while the need for a new kind of partnership becomes imminent. A co-parenting relationship doesn’t need to be steeped in conflict, legal battles, and accusations with each parent retreating to their separate corners of the ring. Co-parenting can be approached like a business partnership, with two parents as partners and teammates in the business of raising happy, healthy, confident children. Co-parent coaching sessions can build the skills and foundation of this partnership.
60 mins | $190
Couples Coaching
The purpose of couples coaching can best be described by this C.S. Lewis quote - “You can’t go back and change the beginning, but you can start where you are and change the ending”. We’ve all heard that relationships take work, but what fulfilling, adaptive, and lasting relationships really require are 1) Skills and 2) A commitment to flexing and growing, both as a couple and as individuals. In couples coaching, we’ll spend the first 1-2 sessions discovering where your relationship is at and where you want it to be. Subsequent sessions will be uniquely tailored to the tools and skills needed for deeper connection, satisfaction, and invigoration in your relationship.
60 mins | $190